United Methodist Church of Ludington
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Upside Down and Inside Out
  Winter Grief Retreat
  For all who have experienced loss or transition
  Friday, March 17, 2017 - 6:00 p.m. to 9:30 p.m.
Saturday, March 18, 2017 - 8:30 a.m. to 3:00 p.m.
  United Methodist Church of Ludington
5810 Bryant Road
Ludington, Michigan 49431
  Attendees will learn healthy techniques for processing life's losses.
  Through a variety of activities, participants will learn to:
  1. Acknowledge the reality of the loss/death
  2. Remember and name the loss/death
  3. Embrace the pain of the loss
  4. Develop new techniques for good self-care
  5. Develop strategies for finding meaning and purpose in the future
  6. Receive ongoing support from others
  Retreat will include dinner on Friday and breakfast and lunch on Saturday.
  Suggested donation: $20.00.
  Retreat Leaders:
    Laura J. Ruhle, C.T. (Grief and Loss Specialist)
    Pastor Dennis B. Bromley, F.L.E.
  Register by emailing pastord@ludingtonumc.org with the following:
    Name: ____________________________
    Address: ___________________________
    Phone: ____________________________
    Emergency contact and phone: _________
    Reason for attending: _________________


United Methodist Church of Ludington   office@ludingtonumc.org
5810 Bryant Rd, Ludington, MI 49431   231-843-8340